Category: Book Summaries

Eckhart Tolle – The Power Of Now

Many of us regret the past that is gone and are anxious about a future we can not control. This creates the most pain humans experience, the antidote is living in the present moment. The present moment is the only moment that is truly available for us. Nothing ever occurs in the past or the

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Charles Duhigg – The Power Of Habit

Habits are simple routine rewards patterns that save our brain’s effort. Research indicates that 40% of what we do each day is based on unconscious decisions (habits). Habits can be broken down into a three-step process: external cue, routine, and reward. When learning and maintaining a habit occurs in the basal ganglia which is a

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Yuval Noah Harari – Sapiens

I keep hearing about this book from multiple sources and it was taking a while to check it out and see what it was about until I did finally. In Sapiens, Yuval tells the story of 300.000 years humanity’s journey. We can really understand and put into perspective how insignificant our existence really is compared

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Ray Dalio – Principles (Life & Work)

Ray Dalio is the founder of the biggest hedge fund in the face of the earth, Bridgewater Associates. To give you an idea, a big hedge fund is 20 billions, but Bridgewater manages 160+ billions which makes it multiple times bigger than several next in line competitors combined. You should have your audacious goals, be

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