The mind has been long associated with the source of problems when it comes to psychology, habits, emotions, and health among others. But is the mind really at fault? In my view, the mind is a technology and as such, it is resource. This technology is powered by a set of programming that runs it,
Category: Emotions & Meaning
Unconscious Incompetence. The first level of mastery refers to when you are completely incompetent at a skill and don’t know anything about it, so you do not even bother. For example, I have never played soccer, so that makes me unconsciously incompetent because I just don’t know how to play, period. Conscious Incompetence. The second
What is the meaning of pain Health or illness is not about the presence or absence of symptoms. It is about not having enough energy to organize the information in your body consistent with what was made for so it breaks down. What is Pain? Pain in any area of life, is an uncomfortable experience
1.We are not born equal We do not live in a perfect world, depending on where you end up being born your life could be conditioned to be a certain way, maybe you are born into money or maybe you are born poor, you might have been born in a country where there are no
Depression is a form of suffering that typically is referred to as a type of mental illness. The reality is that depression is a state of helplessness created by self-doubt, focusing too much on ourselves, low self-esteem, low confidence, and becoming a victim of life’s circumstances. Let’s begin with describing what happiness is. We are happy
Self Mastery 