Become The Real You
Tony Robbins continues to explain in his book Awaken The Giant Within what are the ten emotions of power. Love and Warmth. Consistent expression of love is able to melt almost any negative emotions. All communication is either a loving response or a cry for help. Appreciation and Gratitude. Living in this emotional state will enhance
Tony Robbins details six steps to Emotional Mastery in his classic book Awaken The Giant Within. These steps can be taken whenever we feel painful emotions to break our limiting patterns. Step 1: Identity What You Are Really Feeling. Many times people feel attacked by their emotions, but the trick is in separating yourself from
Tony Robbins refers to negative emotions as “Action Signals”. Every negative emotion has a message or call to action it’s trying to give you. Here are the 10 Action Signals from Tony Robbin’s book Awaken The Giant Within: 1. Discomfort These emotions do not have great intensity and are annoying. Message: This emotion might be telling you
We usually think of a Class 1 experience as a “peak life experience.” A Class 1 experience: • feels good • is good for you • is good for others • serves the greater good 2. Most people want to avoid Class 2 experiences, but mastering them brings us the most joy, growth and fulfillment.
Source: MARC CHERNOFF – http://www.marcandangel.com/ When you hear only what you want to hear, you’re not really listening. Listen to what you don’t want to hear too. That’s how you grow. Fantasizing about other times and places can be dangerous. Don’t cling so tightly to the past, or dream so fervently about the future, that you miss
Self Mastery 