Negative Emotions – Action Signals

Tony Robbins refers to negative emotions as “Action Signals”.  Every negative emotion has a message or call to action it’s trying to give you. Here are the 10 Action Signals from Tony Robbin’s book Awaken The Giant Within: 1. Discomfort These emotions do not have great intensity and are annoying. Message: This emotion might be telling you

Continue reading

The Four Classes of Experience

We usually think of a Class 1 experience as a “peak life experience.” A Class 1 experience: • feels good • is good for you • is good for others • serves the greater good 2. Most people want to avoid Class 2 experiences, but mastering them brings us the most joy, growth and fulfillment.

Continue reading

Jedi Principles

Jedi characters Qui-Gon Jinn (Liam Neeson) and Obi-Wan Kenobi (Ewan McGregor,) in the 1999 film Star Wars: Episode I – The Phantom Menace The Jedi are the main protagonists in the Star Wars universe. They are depicted as an ancient monastic, academic, meritocratic and paramilitary organization whose origin dates back approximately 25,000 years before the

Continue reading

The Matrix Principles

Neo (Keanu Reeves) believes that Morpheus (Laurence Fishburne), an elusive figure considered to be the most dangerous man alive, can answer his question — What is the Matrix? Neo is contacted by Trinity (Carrie-Anne Moss), a beautiful stranger who leads him into an underworld where he meets Morpheus. They fight a brutal battle for their

Continue reading