Tag: emotions

How To Get Out Of Depression

Depression is a form of suffering that typically is referred to as a type of mental illness. The reality is that depression is a state of helplessness created by self-doubt, focusing too much on ourselves, low self-esteem, low confidence, and becoming a victim of life’s circumstances.  Let’s begin with describing what happiness is. We are happy

Continue reading

Principles by Ray Dalio (Book Summary)

Ray Dalio is the founder of the biggest hedge fund in the face of the earth, Bridgewater Associates. To give you an idea, a big hedge fund is 20 billions, but Bridgewater manages 160+ billions which makes it multiple times bigger than several next in line competitors combined. You should have your audacious goals, be

Continue reading

The 10 Emotions Of Power

Tony Robbins continues to explain in his book Awaken The Giant Within what are the ten emotions of power. Love and Warmth. Consistent expression of love is able to melt almost any negative emotions. All communication is either a loving response or a cry for help. Appreciation and Gratitude. Living in this emotional state will enhance

Continue reading