Become The Real You
David Goggins (born February 17, 1975) is an American ultramarathon runner, ultra-distance cyclist, triathlete, motivational speaker and author. He is a retired United States Navy SEAL and former United States Air Force Tactical Air Control Party member who served in the War in Afghanistan and the Iraq War. He is the former world record holder for the most pull-ups done in 24 hours. His self-help
Ray Dalio released his unconventional template on how the economy works in 2013 which it is still relevant today. We can study this template to understand where we are today in relation to where we have been. Dalio recently has explained we are right now (as of September 2018) towards the end of the short
Our mindset influences whether we believe we can learn or not. Your beliefs determine if you can accomplish something or not, and those beliefs are generated from your mindset. People with a fixed mindset believe that you are born naturally with some particular skills and not others. Their black and white way of thinking holds
Habits are simple routine rewards patterns that save our brain’s effort. Research indicates that 40% of what we do each day is based on unconscious decisions (habits). Habits can be broken down into a three-step process: external cue, routine, and reward. When learning and maintaining a habit occurs in the basal ganglia which is a
Raymond Dalio (born August 8, 1949) is an American billionaire investor, hedge fund manager, and philanthropist. Dalio is the founder of investment firm Bridgewater Associates, one of the world’s largest hedge funds. As of January 2018, he is one of the world’s 100 wealthiest people, according to Bloomberg. “Embrace Reality and Deal with It 1.1 Be a hyperrealist. a. Dreams + Reality + Determination
Self Mastery 