Become The Real You
David Goggins (born February 17, 1975) is an American ultramarathon runner, ultra-distance cyclist, triathlete, motivational speaker and author. He is a retired United States Navy SEAL and former United States Air Force Tactical Air Control Party member who served in the War in Afghanistan and the Iraq War. He is the former world record holder for the most pull-ups done in 24 hours. His self-help
The mind has been long associated with the source of problems when it comes to psychology, habits, emotions, and health among others. But is the mind really at fault? In my view, the mind is a technology and as such, it is resource. This technology is powered by a set of programming that runs it,
These links open up on the iPhone iOS Podcast Directly, if you have another phone you can search for then using any Podcast app you use. Why Do People Cheat? Tony Robbins talks to Esther Perel about Infidelity, Intimacy, and the danger of expectations. (Part 1) Why Do People Cheat? Tony Robbins talks to Esther
“Never forget what you are. The rest of the world will not. Wear it like armour, and it can never be used to hurt you.” — Tyrion “The night is dark and full of terrors.” — Melisandre “I will answer injustice with justice” Daenerys “You know nothing, Jon Snow.” — Ygritte “Night gathers, and now
Unconscious Incompetence. The first level of mastery refers to when you are completely incompetent at a skill and don’t know anything about it, so you do not even bother. For example, I have never played soccer, so that makes me unconsciously incompetent because I just don’t know how to play, period. Conscious Incompetence. The second
Self Mastery 