Become The Real You
David Goggins (born February 17, 1975) is an American ultramarathon runner, ultra-distance cyclist, triathlete, motivational speaker and author. He is a retired United States Navy SEAL and former United States Air Force Tactical Air Control Party member who served in the War in Afghanistan and the Iraq War. He is the former world record holder for the most pull-ups done in 24 hours. His self-help
The mind has been long associated with the source of problems when it comes to psychology, habits, emotions, and health among others. But is the mind really at fault? In my view, the mind is a technology and as such, it is resource. This technology is powered by a set of programming that runs it,
1.We are not born equal We do not live in a perfect world, depending on where you end up being born your life could be conditioned to be a certain way, maybe you are born into money or maybe you are born poor, you might have been born in a country where there are no
Tony Robbins continues to explain in his book Awaken The Giant Within what are the ten emotions of power. Love and Warmth. Consistent expression of love is able to melt almost any negative emotions. All communication is either a loving response or a cry for help. Appreciation and Gratitude. Living in this emotional state will enhance
Tony Robbins refers to negative emotions as “Action Signals”. Every negative emotion has a message or call to action it’s trying to give you. Here are the 10 Action Signals from Tony Robbin’s book Awaken The Giant Within: 1. Discomfort These emotions do not have great intensity and are annoying. Message: This emotion might be telling you
Self Mastery 