Tag: Self improvement

Is The Mind An Enemy?

The mind has been long associated with the source of problems when it comes to psychology, habits, emotions, and health among others. But is the mind really at fault? In my view, the mind is a technology and as such, it is resource. This technology is powered by a set of programming that runs it,

Continue reading

Top 10 Podcast Episodes on Relationship Mastery

These links open up on the iPhone iOS Podcast Directly, if you have another phone you can search for then using any Podcast app you use. Why Do People Cheat? Tony Robbins talks to Esther Perel about Infidelity, Intimacy, and the danger of expectations. (Part 1) Why Do People Cheat? Tony Robbins talks to Esther

Continue reading

Game Of Thrones – Principles

“Never forget what you are. The rest of the world will not. Wear it like armour, and it can never be used to hurt you.” — Tyrion “The night is dark and full of terrors.” — Melisandre “I will answer injustice with justice” Daenerys “You know nothing, Jon Snow.” — Ygritte “Night gathers, and now

Continue reading

Difficult Conversations by Bruce Patton, Douglas Stone, abd Sheila Heen (Book Summary)

This book is based on fifteen years of research from Harvard as a proven step-by-step approach to having the most difficult conversations with less stresss and more success. You shouldn’t avoid difficult conversations out of the fear of the consequences. Typically we avoid these types of conversations because the outcomes are unpredictable and leave you

Continue reading

The Four Levels Of Mastery

Unconscious Incompetence. The first level of mastery refers to when you are completely incompetent at a skill and don’t know anything about it, so you do not even bother. For example, I have never played soccer, so that makes me unconsciously incompetent because I just don’t know how to play, period. Conscious Incompetence. The second

Continue reading