David Goggins (born February 17, 1975) is an American ultramarathon runner, ultra-distance cyclist, triathlete, motivational speaker and author. He is a retired United States Navy SEAL and former United States Air Force Tactical Air Control Party member who served in the War in Afghanistan and the Iraq War. He is the former world record holder for the most pull-ups done in 24 hours. His self-help
Tag: training
The mind has been long associated with the source of problems when it comes to psychology, habits, emotions, and health among others. But is the mind really at fault? In my view, the mind is a technology and as such, it is resource. This technology is powered by a set of programming that runs it,
Unconscious Incompetence. The first level of mastery refers to when you are completely incompetent at a skill and don’t know anything about it, so you do not even bother. For example, I have never played soccer, so that makes me unconsciously incompetent because I just don’t know how to play, period. Conscious Incompetence. The second
William Henry Gates III KBE is an American business magnate, investor, author, philanthropist, humanitarian, and principal founder of Microsoft Corporation. “Don’t compare yourself with anyone in this world…if you do so, you are insulting yourself.” “I choose a lazy person to do a hard job. Because a lazy person will find an easy way to
Jedi characters Qui-Gon Jinn (Liam Neeson) and Obi-Wan Kenobi (Ewan McGregor,) in the 1999 film Star Wars: Episode I – The Phantom Menace The Jedi are the main protagonists in the Star Wars universe. They are depicted as an ancient monastic, academic, meritocratic and paramilitary organization whose origin dates back approximately 25,000 years before the